
Training and preparation
1
Competitive advantage
2
Measure and reflect
3
Getting you ready for and supporting you in competition.
Training Excellence

Alex integrates a proven Three Performance Pillar framework into all of my golf coaching performance programmes.
This unique and effective methodology helps serious amateurs and tournament professionals develop your skills and ensures that these skills hold up under the pressures of tournament and championship golf.
When combined with Speed Training and data driven insights, it improves overall physical and mental performance, reduces your scores on the course and helps reach your fullest potential.
Training that holds you up under pressure
Alex integrates a proven Three Performance Pillar framework into all of my golf coaching performance programmes.
This unique and effective methodology helps serious amateurs and tournament professionals develop your skills and ensures that these skills hold up under the pressures of tournament and championship golf.
When combined with Speed Training and data driven insights, it improves overall physical and mental performance, reduces your scores on the course and helps reach your fullest potential.
Training and preparation
1

Rapidly progress your technical and mental development as I develop bespoke training drills.
Skill Development
Enhance injury prevention, club head speed and technical development to help take skill sets up to the next level.
Strength & Conditioning
Everything from scheduling, strategic planning, tapering your training and learning to achieve peak performance by design
Tournament Preparation

Hear what clients have to say

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Liam Ainsworth,
Alex's knowledge of the golf swing, short game, putting stroke and mental game are in my opinion second to none.

.
Sir Clive Woodward, 2
Alex is unquestionably one of the most effective and knowledgeable coaches I have ever come across.

2023 Challenge Tour OOM Winner
2024 DP World Tour member
Marco Penge.
Alex coached me for 12 years from the age of 8 to 20 all through my amateur career. He not only taught me all the basic essential fundamentals of the game, but how to train in a unique way that helped me learn how to WIN under pressure. Alex is a world class coach in every aspect of what he does, and his attention to detail and care for how his students perform is second to none in my opinion. His coaching has been instrumental in giving me the skill sets to move on and develop as a professional golfer, and progress onto the DP world tour in 2024.
Choose the right programme for you.
Get started
Remote/online programmes can also be tailored to you, meaning you can get access to many of the features from anywhere in the world via smart phone apps, zoom video calls and email.
Uncover road blocks
One-off Sessions
£170
|
1hr
£195
|
2hrs**
Save £145
** = Initial Evaluation & Assessment
For elite players.
Programmes
per month
|
From £370
Billed monthly
Technology partners





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Convert the hard work of the practice ground to the high-pressure environment of the course. The most successful golfers make this transition.
Competitive advantage
2
Controlling your emotional and physical state to stay in the optimal performance zone is critical. I give my students effective drills and strategies to keep them in “The Zone” through knowledge of how the brain works producing golf swings under pressure. The mind controls the swing, not the body!
Zone and State Control
I help you develop robust pre shot routines and follow simple step by step processes. Consistent routines ensure minimal “unforced errors” are made.
Routines and Processes
Knowing what the smartest shot to play, can be the difference of 3 or 4 shots a round. I have highly effective but simple systems to help them weigh up the risk/reward for each shot and have the discipline to stick to it.
Tactical Awareness

By measuring key statistics, we can reflect on performances and identify your strengths and weaknesses.
Measure and reflect
3
Assess and review how well all areas of tournament play, preparation, planning, and training are going. It helps identify 3 key factors:
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What you need to keep doing.
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What you need stop doing.
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What you need to start doing.
Performance Review
I have dozens of skills tests which help with measuring skill level in practice and competition and use Golf Data Lab for detailed tournament results to be exact in all parts of your game.
Statistical Analysis
Set out key outcomes and goals which motivate and focus you on what you are trying to achieve. I work with you to put a list of priorities for the training and preparation required, putting them into a weekly and monthly training plan.
Planning & Goal Setting



